200 Hour Yoga Teacher Training in Kerala, India

200 hour yoga teacher training course in Kerala
Established For
20+ Years
200 hour yoga teacher training course in Kerala
10000+ Graduates
200 hour yoga teacher training course in Kerala
Yoga Alliance Approved
200 hour yoga teacher training course in Kerala
Free-Wifi
200 hour yoga teacher training course in Kerala
Peaceful Environment

200 HOUR YOGA TEACHER TRAINING COURSE

200 Hr Course Overview

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The 200 hour yoga teacher training course in Kerala is a complete and transformative program designed for those who want to deepen their yoga practice and begin their journey as a confident yoga teacher. This internationally recognized 200 hour yoga teacher training focuses on traditional yogic teachings combined with modern teaching methodology. The course covers Hatha Yoga, Vinyasa Yoga, pranayama, meditation, yoga philosophy, anatomy, and alignment. Students develop a strong understanding of yogic principles while improving strength, flexibility, and mindfulness. Practicing in a disciplined and supportive environment helps students build consistency, self-awareness, and confidence in their practice.

This 200 hr course overview highlights a holistic approach to yoga education that goes beyond physical postures. The 200 Hour Yoga TTC in Kerala also emphasizes teaching skills, class sequencing, breath awareness, and yogic lifestyle practices. Guided by experienced yoga teachers, students receive personal attention and practical knowledge essential for teaching yoga safely and effectively. This training is ideal for beginners as well as dedicated practitioners who wish to gain a globally accepted certification. Completing a 200 hour yoga teacher training creates a solid foundation for advanced yoga studies and professional teaching opportunities worldwide.

COURSE DETAILS

  • Duration:

    21 Nights / 22 Days

  • Level:

    Beginner to Intermediate
  • Certification:

    Yoga Alliance, USA

  • Module:

    Residential with Meals

  • Yoga Style:

    Multi-Style

  • Language:

    Hindi/English

COURSE FEES

$599

$495

4th Shared Room

$899

$699

Twin Shared Room

$1199

$899

Private Room

Our Location:

Kerala, India

Subjects Covered In Our Program

Why Choose 200 Hour Yoga Teacher Training in Kerala

Yogic House

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At Yogic House, our 200 hour yoga teacher training in Kerala offers an authentic learning experience rooted in traditional Indian yoga. Set in Kerala’s calm and healing environment, this course combines classical teachings with modern methodology. Experienced teachers, a structured curriculum, and a supportive atmosphere help students gain confidence, discipline, and a strong foundation in yoga practice and teaching.

  • 200 hour yoga teacher training in Kerala – 24 days intensive residential program
  • Yoga Alliance USA Certified and internationally recognized yoga teacher training
  • Traditional Hatha and Vinyasa Yoga curriculum.
  • Experienced and certified yoga teachers from India
  • Strong foundation for advanced yoga teacher training courses
200 hour yttc in Kerala

WHY YOGIC HOUSE ?

Yoga Teacher Training Centre in Kerala, India

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Experienced and Certified Yoga Instructors.

At Yogic House, our experienced instructors lead the 200 Hour Yoga Teacher Training in Kerala with passion and dedication. Each teacher is certified and brings years of teaching experience, focusing on proper alignment, adjustments, and personalized guidance. During the 200 Hour Yoga TTC, students receive hands-on corrections and mentorship, ensuring a safe, effective, and transformative learning experience that builds both confidence and strong foundational skills in yoga practice and teaching. 

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Authentic Yoga Experience in Kerala

An authentic yoga experience in Kerala offers the perfect blend of traditional yogic wisdom and natural healing energy. Surrounded by lush greenery, calm backwaters, and a peaceful atmosphere, Kerala provides an ideal setting for deep yoga practice. Daily asana, pranayama, meditation, and yogic lifestyle routines help students reconnect with mind and body. Practicing yoga in Kerala allows learners to experience true mindfulness, inner balance, and spiritual growth in a serene environment. 

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Comprehensive and Structured Curriculum

The 200 Hour Yoga TTC at Yogic House offers a well-rounded curriculum covering yoga asanas, pranayama, meditation, yoga philosophy, anatomy, and teaching methodology. Each module is carefully designed for progressive learning, making it suitable for beginners and aspiring teachers alike. This structured approach ensures students complete the 200 Hour Yoga Teacher Training with thorough understanding, confidence in their practice, and the necessary skills to teach others professionally. 

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Supportive Environment and Personal Growth

Yogic House fosters a supportive and nurturing environment for students undertaking the 200 Hour Yoga Teacher Training in Kerala. Small class sizes allow for personal attention, interaction with teachers, and guidance tailored to individual needs. The friendly and encouraging atmosphere helps students focus on self-discovery, personal growth, and skill development. By completing the 200 Hour Yoga TTC, participants gain not just certification, but also confidence, mindfulness, and a lifelong connection to yoga. 

HOW CAN THE 200 HOUR YOGA TEACHER TRAINING COURSE CHANGE YOUR LIFE AS A YOGA TEACHER?

This course is open to

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A 200-Hour Yoga Teacher Training Course is a life-changing journey that transforms your identity as a practitioner and prepares you to step into the role of a confident, compassionate, and knowledgeable yoga teacher. This immersive program goes far beyond physical practice, helping you develop deeper self-awareness, emotional balance, and mental clarity. Through disciplined training, structured learning, and consistent practice, you cultivate patience, mindfulness, and inner strength, which naturally reflect in your personality and teaching presence. This holistic transformation allows you to approach yoga not just as an exercise but as a meaningful way of life.

Throughout the 200-hour training, you gain in-depth knowledge of yoga asanas, pranayama, meditation, alignment, anatomy, and yoga philosophy, enabling you to teach with precision, safety, and authenticity. You learn how to design well-balanced classes, guide students effectively, and adapt your teaching to different levels and body types. The practical teaching experience builds your confidence, improves your communication skills, and helps you develop a strong, professional teaching style. This comprehensive foundation prepares you to teach yoga responsibly while maintaining the integrity of traditional yogic teachings.

Beyond professional growth, the 200-Hour Yoga Teacher Training nurtures your personal and spiritual evolution, helping you live with greater awareness, discipline, and purpose. You develop a deeper connection with your breath, body, and inner self, which enhances your ability to inspire and guide others on their yoga journey. Whether you aim to teach globally, open your own yoga studio, or simply deepen your practice, this certification empowers you with the skills, credibility, and mindset needed to build a fulfilling and meaningful career in the field of yoga.

UPCOMING DATES

Schedule 2025–2026

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3 Mar – 25 Mar 2026

Seats: 6 left

3 Apr – 25 Apr 2026

Seats: 6 left

3 May – 25 May 2026

Seats: 6 left

3 Jun – 25 Jun 2026

Seats: 6 left

3 Jul – 25 Jul 2026

Seats: 6 left

3 Aug – 25 Aug 2026

Seats: 6 left

3 Sep – 25 Sep 2026

Seats: 6 left

3 Oct – 25 Oct 2026

Seats: 6 left

3 Nov – 25 Nov 2026

Seats: 6 left

3 Dec – 25 Dec 2026

Seats: 6 left

3 Jan – 25 Jan 2027

Seats: 6 left

3 Feb – 25 Feb 2027

Seats: 6 left

Payment Policy :
  • All course payments, including the advance and remaining amount, are non-refundable and non-transferable, except in exceptional cases.
  • A non-refundable 20% deposit is required to confirm your enrollment.
  • The deposit remains valid for one year from the date it is received.

DAILY SCHEDULE

Daily Yoga Inspiration

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Schedule (Monday - Friday)
06:00 - 07:00 Pranayama / Mantra
07:00 - 08:30 Hatha Yoga Practice
08:30 - 09:00 Tea
09:00 - 10:00 Philosophy
10:00 - 11:00 Brunch
11:00 - 12:30 Ayurveda / Methodology
13:00 - 14:00 Fruits / Snacks
14:00 - 15:00 Self-Contemplation / Alignment & Adjustment 2nd Week
15:00 - 16:00 Vinyasa / Yin Yoga / Asana
16:00 - 17:00 Meditation / Yog Nidra
17:00 - 18:00 Dinner
18:00 - 20:30 Rest / Self-Study
20:30 - 05:30 Silence / Lights OFF
Note:
  • Saturday: Classes run until 12:30, followed by excursions or workshops in the afternoon.
  • Sunday : Free day

Quick Inquiry

YOU WILL LEARN

Professional 200-Hour YTTC Curriculum

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At Yogic House, we explore mantras as sacred sonic formulas bequeathed by ancient seers. These vibrations facilitate profound mental and spiritual shifts. You will study:

  • The definition, art, and science of sacred sounds
  • Physical and mental benefits of vibration and sound power
  • Practical chanting of Aum, Guru, Shiva, and Gayatri Mantras
  • Advanced chants including Ashtanga Vinyasa and Kundalini Mantras

We teach the authentic Hatha tradition of the Himalayan Masters. This module prioritizes physical vitality and a tranquil mind, featuring the following asana series:

  • Pavan Muktasana series 1 (15), series 2 (10), and series 3 (10 practices)
  • Centering postures (5), Surya Namaskar (12 series), and Chandra Namaskar (12 series)
  • Standing (10), Kneeling (5), Sitting (10), and Balancing (5) posture series
  • Forward bending (5), Backward bending (5), and Twisting (5) series
  • Supine (6), Prone (5), Fire (5), Inversions (5), and Relaxing (5) series
  • Theoretical study of Hatha scriptures, Therapy, and the Subtle Body system

  • Defining Vinyasa Flow and its distinct characteristics from traditional Vinyasa
  • Origins, roots, and the evolution of the flow methodology
  • Techniques for instruction, overcoming teaching complexities, and sequence crafting
  • Alternative class structures and strategies for posture habit correction

Learn the secrets of prana to achieve balance and awakening. This module follows a progressive two-week journey:

  • Week 1: Establishing systemic strength and foundational breath mechanics
  • Week 2: Advanced immersion into deep Pranayama practices
  • Topics: Prana units, 5 elements, Gunas, and ancient breathing texts
  • Practices: Over 10 techniques including Nadi Shodan, Bhastrika, and Kapalbhati

Cultivate focus and awareness through a structured path toward mental stillness:

  • Week 1: Developing the essential foundation for practice
  • Week 2: Mastery of one-pointed focus and visualization techniques
  • Philosophy, scriptures, and different traditions of meditation
  • Styles: Himalayan, Nada, Active, Kundalini, and Silent practices

Purify your physical and energetic body to unblock channels for higher spiritual experiences:

  • Techniques: Jala Neti, Rubber Neti, Kapalbhati, Agnisara, and various Dhauti practices
  • Theory of Shatkarma: Benefits, risks, and required preparations
  • Nadi cleansing and post-practice protocols

Explore the timeless wisdom of life through a 4-week intellectual and spiritual journey:

  • Week 1: Entering Indian Spirituality, Himalayan traditions, and Indian Philosophies
  • Week 2: Patanjali’s Yoga Sutras, Eight Limbs, Yamas, Niyamas, and Karma science
  • Study of the Bhagavad Gita and ancient Upanishadic texts

Gain mastery over both the physical structure and the spiritual energy centers of the human body:

  • Physical: Skeletal (Spine/Vertebrae), Muscular, Nervous, and Respiratory systems
  • Spiritual: Detailed study of Nadis, Chakras, and Kundalini energy
  • Concepts of Panchakosha, Mahabhuta (5 Elements), and Tri-Guna

Learn to channelize and control your inner energy to prevent drainage and support awakening:

  • Secrets of hand Mudras and the placement of elements in the fingers
  • Bandhas: Mula, Uddiyana, and Jalandhara for energy management
  • Practices: Agnisar, Kumbhaka (Retention), and Ashwini Mudra

  • Techniques for demonstration, instruction, and sequence retention
  • Injury prevention strategies and creating meditative class experiences
  • Professional yogic personality establishment and classroom management

  • Structural alignment across the 5 koshas and regional body alignment
  • Hands-on adjustment techniques, tool/prop usage, and safety preparations
  • Dynamics of asana: Self-adjustment vs. adjusting others

Graduation is based on a holistic assessment of your growth during the course:

  • Review of practical demonstration and written theoretical tests
  • Assessment of attendance, behavior, and daily performance
  • Final Yoga Alliance USA standard certification award

"YOGIC HOUSE - 200 HOUR YTTC"

Yoga Alliance USA Certified

Yogic House offers a comprehensive Yoga Alliance USA–aligned 200-Hour Yoga Teacher Training Course, designed for serious practitioners and aspiring yoga teachers who wish to gain in-depth knowledge of yoga. This intensive residential program provides a structured balance between theory, practice, and teaching experience, covering asanas, pranayama, meditation, alignment, anatomy, yoga philosophy, and teaching methodology. Through disciplined training and expert guidance, students develop a deeper understanding of traditional yogic wisdom along with practical skills to teach safely and effectively. Upon successful completion of the course, graduates are fully prepared to begin their professional journey as certified yoga teachers with confidence, clarity, and authenticity.

200 hour yttc in Kerala

Certification & Accreditation

Yoga Teacher Training Center in Rishikesh

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Upon successful completion of the 200-Hour Yoga Teacher Training Course, students receive an official certification from Yogic House, recognizing their foundational training in yoga practice, philosophy, and discipline. This certificate serves as the first step toward completing the full 200-hour Yoga Teacher Training and reflects the student’s dedication, learning, and personal growth during the course.

Location & Experience
Yogic House follows a well-structured curriculum, experienced teaching methodology, and assessment-based learning to maintain high educational standards. The training is aligned with recognized yoga education principles, ensuring that students receive credible, authentic, and meaningful certification that supports both their personal development and future path as a yoga teacher.

Join Us & Begin Your Yoga Journey
Join our 200-hour yoga teacher training in Rishikesh and explore the traditional practices of yoga that nurture physical, mental, and spiritual well-being.

Enroll Now
200 hour yttc in kerala

FOOD & ACCOMODATION

Yoga Teacher Training Center in Rishikesh

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Our Food

At Yogic House, we offer nutritious, sattvic vegetarian meals that are freshly prepared every day using simple and natural ingredients. The meals are balanced, light, and easy to digest, supporting your yoga practice, meditation, and overall health. We focus on traditional Indian yogic cuisine while also considering the dietary needs of international students. Clean drinking water, herbal tea, and seasonal fruits are also available to maintain hydration and well-being throughout your stay.

Our students receive a balanced, nutritious diet designed to provide not only energy but also serenity, heightened awareness, and mental clarity. Our menu features a perfect blend of Indian spices, using only fresh fruits and vegetables.

Our Accommodation

Our accommodation facilities at Yogic House are clean, comfortable, and designed to provide a peaceful living space for students. Rooms are well-ventilated, simply furnished, and maintained with proper hygiene standards. Students can choose between shared or private rooms based on availability and preference. The environment is quiet and supportive, allowing you to relax, reflect, and fully immerse yourself in your yoga training experience in Rishikesh

BEST YOGA TEACHERS RISHIKESH INDIA

Yogic House in Rishikesh, India

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At Yogic House, we take pride in having some of the most experienced, knowledgeable, and compassionate yoga teachers in Rishikesh, India. Our instructors come from authentic yogic backgrounds and have dedicated years to mastering traditional and modern yoga practices. They bring a deep understanding of asanas, pranayama, meditation, alignment, anatomy, and yoga philosophy, ensuring that students receive well-rounded and meaningful training.

Beyond their technical expertise, our teachers focus on guiding students with patience, clarity, and personal attention. They create a supportive learning environment where beginners feel comfortable, confident, and motivated to grow. With their spiritual insight, disciplined teaching approach, and genuine commitment to yoga, our teachers help students not only learn yoga but truly experience its transformative power.

REVIEW VIDEO & REVIEWS

Our Client’s Expression

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FREQUENTLY ASKED QUESTIONS

Explore Our Yoga Journey

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The 200 hour yoga teacher training in Kerala is usually a 24 days intensive residential program.

Anyone with a keen interest in yoga, regardless of age or background, can join the 100 Hour Yoga TTC. No prior yoga experience is required, but a willingness to learn and participate is essential.

Please bring comfortable yoga clothing, a water bottle, personal toiletries, and any medications you require. Yoga mats and study materials will be provided at the center.

Yes, after completing the 200 hour yoga teacher training in Kerala, students receive an internationally recognized certification.

The course fee includes tuition, accommodation, meals, study materials, and excursions as per the schedule. Travel expenses and personal items are not included.

Yes, the 200 hour yoga teacher training in Kerala builds a strong foundation for advanced yoga teacher training programs.

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TALK TO US

ADDRESS:

Rishikesh, India

CALL US:

+91-8267950265